Today I joined Weight Watchers!
My daily point allowance is 21 and after adding up what I ate today it was 26.5! Much better then what I thought it would have been since I didn't initally plan on beginning WW today (spur of the moment decision). I also walked for 30 minutes tonight and I felt great when I was done! IT'S A START.....
Wish me luck!!
4 comments:
I'm thinking about joining myself!
Way to go Amy! I'm proud of you.
now teach me!
It'll get easier. I promise! I've gone through it myself and am now working for them at meetings. Drink tons of water. Like to drink? Vodka & club soda... only 2 pts. Or diet tonic... still only 2 points. Instead of snacking on little junky stuff like 100 calorie packs, eat veggies and fruit. Adding exercise knocks the pounds off quick, too.
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