I'm in desparate need of some retail therapy. I can't even tell you the last time I went shopping for clothes. It had to have been a few years ago when I lost 30 lbs and didn't have a single thing that fit me. Well, I'm in that same boat again except this time it's because I've gained back almost the 30 lbs and nothing I have fits me.
My problem, which I'm sure is common, is that I don't want to spend a lot of money on clothes to fit this "size" because I don't want to be this size. But, I've been saying this same thing to myself for almost 6 months now and I haven't done a single thing to try and lose weight.
I'm actually typing this after just finishing a double cheeseburger from Sonic....Ughhhh! What is my problem? I can't say NO to anything food related lately and it's killing me (and doing major damage to my butt and thighs). The other night my husband wanted chocolate chip cookies and I ended up eating 4 of them right out of the oven. And then ate another 3 at lunch the next day.
And what is even more disturbing is that I don't feel the least bit guilty after eating all that junk. In the past I always got very emotional after I would binge. The guilt always got the best of me and made for a very stressed out girl. But, the guilt would sometimes help me refrain from making bad food choices.
I need to make some changes....both physically and mentally. I need to start taking responsibility for my actions. I need to stop complaining about my weight since I am not doing anything about it. I need to DO SOMETHING ABOUT IT!
4 days ago
1 comment:
I am bad about a glass of wine (or two) with dinner- which adds up to a lot of extra calories at the end of the week! Trying to break the habit....
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